Official Account of Liberty Creek High School Strength and Speed #OnePack
Gallatin, Tennessee
Joined November 2017
- Tweets189
- Following576
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Liberty Creek Strength & Speed retweeted
Liberty Creek QB @barrettobrien_6 can play ball! A true dual-threat and 2 year starter already. Has the IT factor.
One of the top 29s in TN!
Liberty Creek Strength & Speed retweeted
Strength is 🔑 but speed 🔓unlocks athleticism!
Tracking bar velocity utilizing VBT to assist with enhancing speed is vital. There is a time for maxing out, but it’s not the end all be all…
GPS lets us manage each athlete’s workload individually instead of guessing who’s tired. Faster reps, more muscle, higher neural drive. The data informs who needs rest or more reps!
Liberty Creek Strength & Speed retweeted
Zhmyrion Pirtle Week1-5 film
6’0 320
Right Guard Nose Guard
Class of 2028
@Wolves_Strength @LCWolvesFball @CoachwBrooks33 @LouAlexander_ @CSmithScout
Liberty Creek Strength & Speed retweeted
What a great game tonight at The Creek! Your Wolves come out on top 14-10‼️
We’ll be back in action next week on the road taking on Greenbrier!
Liberty Creek Strength & Speed retweeted
My stats and film through the first 4 games of the season. Just getting started! 🏈 🚶🏽🐶Solo tckls 20
🔨Tfls 4
✍️ Assists 9
❌Blocked punts 1
🏈Tpg 7.3
@LCWolvesFball @CoachwBrooks33
Check it out here! hudl.com/profile/22788518
Liberty Creek Strength & Speed retweeted
Game 3 of the season is on deck for tomorrow night! Wolves will be taking on Sycamore as the home opener here at The Creek! Kickoff is set for 7pm!
Liberty Creek Strength & Speed retweeted
Wolves travel down 109 and take care of Portland 41-0!!
We’ll be back in action next Friday for our home opener against Sycamore! #KeepPickinEm
Liberty Creek Strength & Speed retweeted
King of Speed and Top 5 MPH from our East Robertson game! 🐺⚡️
Liberty Creek Strength & Speed retweeted
‼️Gameday and Schedule Drop‼️
Wolves are in action tonight for the jamboree hosted by Hendersonville! Kickoff for Game #1 is at 6pm. Our Freshmen will kickoff around 6:30pm and Varsity around 8pm!
Liberty Creek Strength & Speed retweeted
King of Speed and Top 5 MPH from our East Nashville scrimmage! 🐺⚡️
Liberty Creek Strength & Speed retweeted
2028 @TheBraxtynElam flying on this TD from our 7v7! 🐺⚡️
Big year loading with @LCWolvesFball
Liberty Creek Strength & Speed retweeted
Oregon’s conditioning 2011: “It’s an illusion… we are just more ‘fresh’ going into Saturday’s and we simply practice and play faster”. ~Jimmy Radcliffe.
“Conditioning should be working on acceleration mechanics, high-speed mechanics, and speed/power cuts. Gassers are bad conditioning and contribute to issues without providing benefit.” ~Jimmy Radcliffe
Liberty Creek Strength & Speed retweeted
Year 1 with @LibertyCreekTF ✅
How we broke every sprint record in our school’s history ⬇️
1. Attract the best athletes in our school to track
2. Make practice the best part of our kids day
3. Record-Rank-Publish
#FeedTheWolves 🐺⚡️
Liberty Creek Strength & Speed retweeted
Beginning of summer is almost here and why not start it off with the Tennessee Titans and Liberty Creek Wolves at the Titans Youth Football Camp on May 27th!
Sign up now: tennesseetitans.com/communit…
Liberty Creek Strength & Speed retweeted
Unbelievably proud of this kid! 🐺⚡️
First year ever doing track and wins the Long Jump to go to State. Followed that up last night by anchoring our 4x200 to the first sprint relay State berth in school history!
#FeedTheWolves
Liberty Creek Strength & Speed retweeted
Top GPS speeds from Sectionals! Most impressive that a majority of our boys top speeds were from the 4x200 where they became the first boys sprint relay team to qualify for the state meet in school history!
