Assistant Professor @UBC_HES | exercise metabolism, muscle and immune cell mitochondria

Kelowna, British Columbia
Joined May 2016
Hashim Islam retweeted
LACTOSE & SUCROSE EACH STIMULATE DE NOVO LIPOGENESIS Latest paper from @CNEM_Bath in collaboration with @OCDEM funded by @TheBHF A 🧵 📝 doi.org/10.1016/j.ajcnut.202…
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Using a randomized crossover study, Tori Bouck (@UBCFHSD) and colleagues found that fasting-induced #glucose intolerance is not impacted by the addition of daily #exercise 💊 🚴 See the #research👇️ buff.ly/8gjepoL
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Hashim Islam retweeted
NEW PAPER Energy requirements: the case for the factorial model (as opposed to the constrained model) No direct evidence of ⬇️BEE as PAEE ⬆️ There is little evidence of constraint in Hadza and other hunter-gatherers 50 days free access Link: authors.elsevier.com/c/1nEkn…
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Hashim Islam retweeted
Interested in individual responses?...it takes more than just looking at your values and splitting the highs from the lows...this primer is really helpful #ACSM26 You can split a control group and get high and low responses...that's a clue pubmed.ncbi.nlm.nih.gov/4087…
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For years, my colleague, Prof. Martin Gibala, and I have appeared on literally hundreds of podcasts. Today, we dropped our own podcast! As lifetime faculty members of the McMaster Department of Kinesiology, we thought it was time for our take on reality in the world of exercise, nutrition, health, and more. The Podcast is Real Exercise Science, and you can pick it up on all your favourite platforms. The goal? Real science, not hype. Not fluff, not the latest paper, but evidence, with scientific humility. But reality means disappointment sometimes. That stuff you heard about protein, lifting, Zone 2, peptides, GLP-1... It's often more than the data shows, extrapolation, overstatement, or downright wrong. Hard facts, no hype! Episode 1 dropped today realexercisescience.com/?r=7… and featured a chat about the updated American College of Sports Medicine position stand in honour of day 1 of the ACSM annual meeting in Salt Lake City! I'm in Salt Lake City with Marty, and you can hear an amazing update on the position stand journals.lww.com/acsm-msse/f… Wednesday, May 27, 3:15-4:45 MDT - see you there.
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Hashim Islam retweeted
NEW PAPER now online @HenryJMartyn led on this one showing that ketone monoester ingestion during prolonged cycling reduces oxidation of ingested carbohydrates Please to be involved in this work with @JamesyMorton and others Link: doi.org/10.1152/japplphysiol… @japplphysiol
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Hashim Islam retweeted
Previously demonstrated higher mitochondrial cristae density in cross sectional studies now proved to be trainable in human skeletal muscle. Diabetologia doi.org/10.1007/s00125-026-0…, rdcu.be/e7pc5. @SDUIOB
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Hashim Islam retweeted
Check out the great review by Khemraj and Kuznyetsova: Adaptations in mitochondrial quality control and interactions with innate immune signaling within skeletal muscle: A narrative review; Here is the link: doi.org/10.1016/j.jshs.2025.…
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This one indicates that when lactate is made available in circulation—whether through passive infusion or exercise—the healthy human brain preferentially metabolizes it over glucose to sustain energetic needs.
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Hashim Islam retweeted
HIIT critics have long argued that results are propped up by poor methods. This RCT from Drs. Gibala & Gurd dismantles that critique: SIT 3x/week for 6 weeks improved VO₂peak in inactive adults Methodological flaws? Not here. Clear evidence. #HIIT 📄 onlinelibrary.wiley.com/doi/…
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Brief review highlighting new findings in #exercise immunometabolism, including some of our recent work on #fasting journals.lww.com/co-clinical…
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Just published: We show that the mitochondrial targeted drug SkQ1 prevents muscle weakness before and after atrophy occurs during ovarian cancer. This effect is linked to altered SR calcium release (thanks to @chenglabyorku for help with this discovery!) tinyurl.com/y7j64kjy
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