Nutrition/fitness doctor. “We don’t live in our environment, we eat it.” Match your genes with it for optimum health.
Southern California
Joined October 2010
- Tweets5.6K
- Following1.7K
- Followers2K
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John Mitchell, DC, DAIPM retweeted
If you see a physician with a pot belly or hunchback giving you advice ... run for your life!
It's all about results, you know...
>50% of US physicians are overweight/obese.
ncbi.nlm.nih.gov/pmc/article…
John Mitchell, DC, DAIPM retweeted
This is a great idea. I would have liked to have been able to learn things like butchering game in school.
"Rural school defies death threats and continues butchery lessons - Farming UK News" farminguk.com/News/Rural-sch…
John Mitchell, DC, DAIPM retweeted
Proponents of the "Carnivore Diet" Are Calling for a Food Revolution #SmartNews @SBakerMD quoted... inverse.com/article/49241-ca…
John Mitchell, DC, DAIPM retweeted
@SBakerMD I guess this is not a new latest fad diet like some put it. #meatheals #Carnivore #notafaddiet amp.theguardian.com/science/…
John Mitchell, DC, DAIPM retweeted
Public service announcement - Don't repeat ridiculously incorrect estimates of greenhouse gas emissions due to livestock agriculture (globally or in US) or comparisons with other sources, like transportation. It's not a good look. Don't be that guy.
John Mitchell, DC, DAIPM retweeted
#StormAli is on its way and strong winds are predicted for parts of the UK. In this previous BALPA blog we examined how pilots cope with windy weather:
blog.balpa.org/Blog/February…
John Mitchell, DC, DAIPM retweeted
Why cattle grazing does NOT have 2 b a climate disaster grist.org/article/why-cattle…
John Mitchell, DC, DAIPM retweeted
"'Mealthy’ food: meat as a healthy and valuable source of micronutrients"
Remember, just because a nutrient from different sources is numerically equal (on labels or in nutrient content tables) doesn't mean humans can utilize that nutrient equally. Paper goo.gl/rxHE9w
John Mitchell, DC, DAIPM retweeted
I would ask that all my followers share, copy and paste this photo all over social media today!
#neverforget
#wewillneverforget
#standtogether
#nine11
#NYC
#remember
#thetowers
#thepentagon
#theplane
#honorthememory
#patriotday
#USA
John Mitchell, DC, DAIPM retweeted
So @juliaoftoronto after all the metabolic ward research, why is it you put on fat easily -- the scale creeps up quickly, as you say, when you're not careful -- but not so your brother, your husband and many of your childhood friends? What's the answer? bit.ly/2LTMlGB
John Mitchell, DC, DAIPM retweeted
I know I'm bein' crazy here with this kind of wild speculation, but what if... 🤔😏🤠
Hat tip to @garytaubes
John Mitchell, DC, DAIPM retweeted
GOUT!! Is it caused by meat, or metabolic syndrome? Is animal protein to blame? Can you improve gout by eating *more* red meat (but fewer carbs)? Come find out in my post for @ketodietapp! ketodietapp.com/Blog/lchf/is… @SBakerMD @travis_statham @TroKalayjian @KenDBerryMD @GeorgiaEdeMD
John Mitchell, DC, DAIPM retweeted
Drink Milk? Not all #organic dairy is the same. Check out the @Cornucopia_Inst rating system. cornucopia.org/scorecard/dai… #moms
John Mitchell, DC, DAIPM retweeted
Great organization supporting veterans with service dogs to enhance their quality of life—physically, emotionally, and socially.
pawsitiveaction.org/
John Mitchell, DC, DAIPM retweeted
Aspirin, for decades, was regarded as the "go to" primary prevention drug vs heart disease. Here the 1st of 2 randomized trials today to question that #ESCCongress thelancet.com/journals/lance… @TheLancet
John Mitchell, DC, DAIPM retweeted
Very complementary review of GCBC by @glundberg in Medscape wb.md/2BNMCLI Dr. Lundberg was editor of JAMA for 17 years and then Medscape for 10.
John Mitchell, DC, DAIPM retweeted
Good read. We agree that a plant-based diet isn't sustainable for our health or the health of the planet. @bigfatsurprise @michaelpollan Thank you @guardian! theguardian.com/commentisfre…
John Mitchell, DC, DAIPM retweeted
This case study reports that after weight regain following #gastricbypass surgery, a patient successfully lost MORE weight by adopting a #lowcarb #ketogenic diet. Conclusion: when it comes to weight loss, #lowcarb was more effective than surgery.
John Mitchell, DC, DAIPM retweeted
General rule is that it keeps low-carbers alive every single day and it is something that you don’t have to worry about AT ALL.
dietdoctor.com/dr-ted-naiman…
John Mitchell, DC, DAIPM retweeted
Carnivore Diet - is bloating normal?
youtu.be/n3U4rLNtxcs via @SBakerMD