Women’s rugby club playing 15s, 10s and 7s. National 7s Overall Runners Up ‘25. Previous account: @NSLrugby Email: [email protected]
Joined January 2023
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Northern Suburbs Ladies RFC retweeted
All the best to the ladies representing us today at the semifinals against Quins Queens 💚
#nslrfc #KenyaCup #KenyaCupW #RugbyKE #arctivecitizens
Northern Suburbs Ladies RFC retweeted
It was nice reconnecting with my teammates 💚💚
We were incredibly proud to see our alumna, @Angie01Zziwa, currently playing for the Kampala Lady Barbarians @UgandaRugby in the friendly match between @MwambaRFC and the Kampala Lady Barbarians. Well done to both teams, it was fantastic to watch both sides in action.
#nslrfc
Northern Suburbs Ladies RFC retweeted
It’s never just a fixture, it’s the STANDARD. Legacy, pride and respect.
KCB Rugby vs Kabras RFC. Kang Kang vs Tang Tang. 🔰
You don’t want to miss this.
#RugbyKe #believe #commitment #lionheartedrugby
Northern Suburbs Ladies RFC retweeted
Here is our updated schedule for the current season. Mark your calendars 🙂
#nslrfc #KenyaCupW #KenyaCup #RugbyKE
Northern Suburbs Ladies RFC retweeted
HER smiles matter. HER joy matters.
May the game always feel safe enough for HER to be joyful, and strong enough to shape HER.
May we protect HER spark, HER safety, and HER love for rugby... so it’s played the way it was meant to be: with freedom, care, and room to grow.
🫶🏾
Northern Suburbs Ladies RFC retweeted
🚨8 DAYS TO GO‼️
Umeget tiko 🧐. If not kimbia pale tikohub.com/events/356 and get tiko tukutane RFUEA grounds tusupport #Lionesses as they chase the home ground glory🥳.
The Lionesses are in pool B alongside Ghana and Cote D’Ivoire.
📍- RFUEA Grounds
📆 - 15th - 16th November
🎫 - tikohub.com/events/356
📺 - Live on Rugby Pass Tv and Rugby Afrique Facebook and YouTube pages.
#MpesaPowersKenya7s #SafaricomRugby
Northern Suburbs Ladies RFC retweeted
What a day for Kenyan rugby!
The Kenya Lionesses are officially the 2025 Safari 7s Champions after a hard-fought 12–10 victory over Uganda's Lady Cranes. Shujaa did it again, defending their title and crowned the 2025 #KenyaSafari7s champions after a 14-7 win against Shogun. Unstoppable!
From grit to glory, Kenya has conquered the pitch.
#MPESABehindEveryMoment
Northern Suburbs Ladies RFC retweeted
The overall standings of the #NSC2025 ladies category. With just two legs left,a two horse race brews at the top of the table. @MwambaRFC take the early lead and are keen on retaining the title.They are trailed by a resilient @KenyaHarlequins who come in second with 38 points.
#NSC2025 #Sportpesa7s #TuskerNaRugby #RoadToSafari7s
Northern Suburbs Ladies RFC retweeted
As a young player strive to build your profile first, career wise and skill wise since Kenyan rugby is not professional" our hosts @masese_derrick advice to young upcoming players. Podcast is out on YouTube.
Here's the link youtu.be/vjzt0jXABfM?si=FeoL… #RugbyKE
Northern Suburbs Ladies RFC retweeted
#KenyaCup women play offs over at the impala club rugby grounds,
@nslrfc will visit the @ImpalaRfc roans for a chance at the semi-finals.
#RugbyKE
Northern Suburbs Ladies RFC retweeted
May the Universe whisper your name to someone who will take you to your next level of potential.
Northern Suburbs Ladies RFC retweeted
The #KenyaCupW playoffs fixtures for this coming weekend.NYS Ladies face off against Rongo as @nslrfc take on Impala with the winners proceeding to the semis to play @MwambaRFC and @KenyaHarlequins respectively.
Northern Suburbs Ladies RFC retweeted
#KenyaCupWomen rugby was live at the KCB Sports club as @nslrfc played host to the @MwambaRFC Women. Mwamba were on another level to register a bonus pointy victory over their hosts in a fiery encounter. Here is how it went down.
#xixsports #RugbyKE
youtu.be/2Vq_K6tqHr8
Northern Suburbs Ladies RFC retweeted
Some action photos from our Queens encounter against @nslrfc .
📸courtesy of @dkwere
#nunquamdormio | #quinsculture | #coyq | #sss
Northern Suburbs Ladies RFC retweeted
#wellnesswednesday
Raha jipe mwenyewe, they say. Take care of yourself, stay refreshed and stress less. Have an wonderful Wednesday Pride.
#RugbyKe #Believe #Commitment #LionHeartedRugby
