Victoria Park Harriers & Tower Hamlets Athletics Club. Friendly east London club for all abilities, from beginner to world class. Track, field, road, XC & fell.
Victoria Park, London
Joined October 2010
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VPHTHAC retweeted
Looking forward to hosting a full day Open at Bannisters. Entries Open data.opentrack.run/en-gb/x/2… – at Harrow, London
VPHTHAC retweeted
Ooooof 💥
I'm not sure if this caption should be "Took a swing and missed" or "Ran like I've not done this 100x before"... That last 5k though.. Dear lord 😵😵💫
Finally broke that damn 33mins in the 10k on the road though😉 #IYKYK
VPHTHAC retweeted
Running a half marathon may seem daunting, but the #RanelaghHarriers Richmond Half Marathon is a fantastic opportunity for you to achieve this milestone, safely & enjoyably. When you sign up for our event, we promise to support you all the way.... [1/3]
VPHTHAC retweeted
@vphthac In this talk Dr Yiqun Han, runner & expert in air pollution from the Fac. of Medicine, School of Public Health, Imperial College LDN will discuss effects of air pollution on runners and adjustments we can make to limit our exposure 🏃🏾♀️🛼🤸♀️ eventbrite.com/e/53393933592…
VPHTHAC retweeted
Well done to Ruby today who narrowly pipped her human Benjamin Roach to finish in first position today
VPHTHAC retweeted
Dreams can come true! 9 years in the making from my first go, an @worldtriathlon age group championship medal at the super sprint race in Abu Dhabi. Huge thanks to everyone: clubs, coaches & supporters who made it possible over the years! Super motivated to kick on for 2023.
VPHTHAC retweeted
📢 EARLY BIRD PRICES are live 🥳 for the 2023 #RanelaghHarriers Richmond Half Marathon 7 May & 10k 26 June but not for long! Run on FLAT & FAST courses - ideal for a new PB so HURRY & enter NOW @ bit.ly/ranelaghhalf and bit.ly/ranelagh10k 👈
#ranelaghhalf #ranelagh10k
VPHTHAC retweeted
Grateful to @DrGaryFuller latest piece on The Guardian and mention of our community and @vphthac as some of the @Breathe_London communities taking action against #Airpollution
Thanks for the #CommunityProgramme @AndyGrieveAir
@BloombergDotOrg @ERGImperial @imperialcollege
💚🌿
People are taking air pollution measurements to push authorities to take action.
My latest @guardian piece quotes @mwt2008, @Chorley_Air, Jo Clark, @AndyGrieveAir of @ERGImperial, @imperialcollege & two @Breathe_London communities (@BloombergDotOrg)
theguardian.com/environment/…
VPHTHAC retweeted
With excellent post-race refreshment in the gardens of host club @vphthac. Thanks to them, the marshals, timekeepers and other volunteers keeping this excellent series going
#LoveTheLeague
VPHTHAC retweeted
Detectives have released an E-FIT image of a suspect they are working to identify following a series of linked sexual assaults in the #HackneyMarshes area.
If you recognise him ☎️ 101 or tweet @MetCC
More: news.met.police.uk/news/e-fi…
VPHTHAC retweeted
Just 9 days to go until Walthamstow turns the speed dial to FAST for FAStFriday and the @EnglandAthletic 10000m champs.
Book your place among the lane 3 warriors with their trackside bar & The Reggae Shack with their fantastic Caribbean food.
Start lists data.opentrack.run/en-gb/x/2…
VPHTHAC retweeted
Fantastic to hold race #2 back in Victoria Park for the first time in three years! ~288 athletes crossed the finish at a great event
#LoveTheLeague
VPHTHAC retweeted
@vphthac Free osteopathy treatment on 7th & 8th June at the @LSO_Osteopathy teaching clinic in Bethnal Green. Appointment will consist of an examination and/or treatment and a free follow up appointment. Find out more lso.ac.uk/osteopathy-clinica……
VPHTHAC retweeted
🚨 Entries for the Finsbury Park 5,000s are OPEN!!🚨
1st of July at our Finsbury Park track for a great night of graded 5,000m races.
The bar and cafe will be open, the crowds will be in attendance. All that's missing is YOU.
Enter at data.opentrack.run/en-gb/x/2…
VPHTHAC retweeted
Race entry opens today (March 29th) at midday to sub 32min men & sub 38.30 women, limited availability.
Race entry link:
nightofthe10kpbs.com/race-en…
May 14th
#Highgate10k
#Athletics
VPHTHAC retweeted
British Fell Inter County Champs 7 May 2022 1pm Llanberis britishintercountiesfellrunn…. Please share
#Middlesex details will be up on the county website soon middlesexaa.org.uk @serpentinerc @vphthac @LondonHeathside @HighgateHarrier
VPHTHAC retweeted
#MedalMonday 🥇 This one is special being the first I’ve won as a mum! Loved being back racing on Saturday @vphthac Open 5 Mile 🏃🏼♀️
