Chris (@AddictedChris) profile picture

I write about addiction and becoming a functional human

Joined January 2019
Photo by Chris (@AddictedChris)Photo by Chris (@AddictedChris)Photo by Chris (@AddictedChris)Photo by Chris (@AddictedChris)Photo by Chris (@AddictedChris)
Many of us on the 12-step journey have felt let down by organized religion, especially when we were taught to see God as a "Cosmic Butler"—someone who caters to all our needs and desires without requiring anything in return. Like Jelly Roll sings, we often find ourselves only talking to God when we need a favor. It’s the modern-day form of foxhole faith: "Just get me out of this," and I swear I'll never be bad again! But God is so much more. God resides within each of us, embedded in our very creation. We all possess unique gifts and talents meant to enhance our lives and uplift those around us. Instead of becoming overwhelmed by our abilities or focusing solely on personal gain, our true calling is to use these gifts to support others and build a nurturing community. I’ve experienced this firsthand. Whenever I moved to a new city or started a new job, I often felt alone and isolated. I would pray for God to place the right people in my life, but then I realized that God expects us to walk the walk. So, I would seek out activities to get myself out there—joining clubs, attending events, anything that could help me meet new people. When I met someone who seemed nice, I’d invite them to lunch, coffee, a walk, a movie, rollerblading, or just hanging out on the beach. Through these efforts, I discovered whether we were part of the same tribe. Sometimes we became acquaintances, other times like stepbrothers, best friends, or kindred spirits. For example mutual aid networks that surged during the COVID-19 pandemic. People didn’t just focus on their own survival; they reached out to support their neighbors by delivering groceries, providing emotional support, and sharing resources. This collective effort ensured that even when one person faced difficulties, the entire community benefited from shared strength and support. As Joseph Campbell wisely noted, "If you want to save the world, save yourself first." By focusing on our personal growth and healing, we naturally contribute to the well-being of those around us. In our recovery, it’s about discovering and nurturing our talents, taking active responsibility for our growth, and serving others. By doing so, we create a network of mutual support where everyone’s strengths contribute to our shared resilience and success. Healing comes through connection and empowerment, not through dependency or passive expectation. Let’s embrace a faith that encourages us to act, grow, and build meaningful relationships. By giving to make our recovery community stronger and having a tribe to lean on when we’re struggling, we foster an environment of genuine support and shared triumphs. This isn't about collectivism; it's about individual contributions that enhance the well-being of the entire group. Together, we can create a community where our inner strengths shine, fostering a place of true connection and collective well-being.
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2 YEARS ago I finally put down drink & drugs! I had NO idea that a healthy, happy, sociable, adventurous life was waiting right around the corner! It’s been an incredible journey so far of learning & finding myself. I’m so grateful & excited for what else is to come! 😁
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"Your worst sin is that you have destroyed and betrayed yourself for nothing." – Dostoevsky This reminds us that the hardest amends to make are often to ourselves. We cling to guilt and shame, thinking punishment will redeem us. But in reality, that’s just pride—refusing to let go of control. Dostoevsky's words highlight how we betray our true selves by holding onto pain, wasting time, and chasing illusions of control. Yet, our Higher Power has already forgiven us. The only thing left is to surrender, accept grace, and forgive ourselves. Freedom begins when we stop betraying who we were meant to be. Let go.
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One and a half years 😊🙌 #RecoveryPosse
One year sober today ❤️🙌 #RecoveryPosse
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Angels go where they are asked and demons go where they are not resisted.
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Psychedelics, and especially Ayahuasca dissolve the ego and the outer world and give you front-row seats to the inner world The ego is necessary for survival: - It helps you differentiate between internal and external stimuli - Facilitates decision-making, problem-solving, and planning - Mediates desires and moral constraints - It helps you maintain a sense of identity and continuity This comes at a cost: (Defense mechanisms) - Denial - Repression - Rationalization - Projection - Hedonism If you say you aren't guilty of the above, that's your ego implementing a "denial" defense mechanism because we all do this It's just part of being human When the ego is dissolved on ayahuasca, your shadow comes out in the flesh and you're forced to confront all the uncomfortable truths you've known all along but have repressed: Your dark traits, weaknesses, shortcomings, lies But not just your dark traits, weaknesses, shortcomings, lies The darkness in your family, friends, community, country, government, the world, the UNIVERSE This is the hard part When people say "Ayahuasca opens portals to demons" What they're really saying is "I have demons" The dissolution of ego and the outer world presents you with 2 options: Option 1: Do you take the red pill and make peace with it? If you do, you get to move on to the best part: unity consciousness I won't spoil it for you, partially because there aren't even words that can describe it But if you're open enough, willing to take the ego hit, embrace the lessons and integrate: you unlock superhuman consciousness This benefits you in every aspect of life: physically, mentally, financially, romantically, you name it But truly, it's not for everyone Option 2: you take the blue pill and cry "ohhh it opened a portal to demons, I was on a hallucinogenic drug, none of that is real, poor me, I'm a victim, I'm better than everyone, I'm definitely NOT the universe (or god, the creator, etc) experiencing itself subjectively through this 3D carbon-based avatar and we're definitely not all connected, and everything from subatomic particles is definitely not conscious and interconnected into this higher multidimensional consciousness, and we are definitely not all citizens of eternity " and try to go back to normal life Except you can't quite go back to normal, can you? You can't unsee what you've seen and it'll drive you insane as you exhaust your mind in an endless game of mental gymnastics trying to rationalize your old ways of thinking, being, and doing This is why it's not for everyone Especially people with very low openness on the big five personality traits Some of us aren't meant to have those doors kicked open in this life If you're very high openness, willing to believe that EVERYTHING you know is a lie (it's not, but a lot is and human consciousness is inherently distorted as a means for the survival of our species) Then it *might* be for you, and if it is it will call you
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Replying to @calvinchen @paulg
Write like you’re talking to someone on a train that’s leaving the station and you’re running after their window to get the last words in
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This platform feels like an overfilled notice board sometimes. Some people are monetizing helping you find purpose. A, yes. Purpose. You want some of that, don't you? Imagine feeling driven for just one day. What if there is no one inherently driven? What if it's all programming? What if they drilled this way of life into their consciousness? What if it's not something they can replicate in you? Maybe they are only good at talking about it? They know your emotional needs. And how to sell them back to you. You came here only for a dopamine spike anyway, right? What if there is no substance in what they are saying? Maybe your genetic predispositions and the nurturing you received won't allow you to get there so easily. Your trauma-ridden soul is being told over and over to fuck your feelings and be stoic. What if? Getting in contact with your feelings is the only thing that can make you finally stop waging wars against yourself. Think about it next time you are watching grind harder bro. Many of them would break under things you know so well. Days, weeks, years alone. Do we really need all this crap? I opened my email once and the titles of the first 3 were: you are obligated to get rich in your 20s From $5,000 to $3,500,000 in 3 years $100M life advice And you, Trying to manage your stress, anxiety and depression to avoid meds or completely drowning in alcohol. I'm not saying you shouldn't get after it and try to make it. All I'm saying is to cover the basics. Make sure you are healthy. Check your blood markers. Make sure your hormones are ok. Burn that fat. Get a good night of sober sleep for a week. Prioritize yourself and see how you feel.
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Humans have evolved as social creatures by necessity and the riches and freedoms of modern society have made that necessity disappear. So we put enormous pressure on a relationship, or a job, or social media to fulfil the hole of no longer being that connected with people. Even drinking or doing drugs oftentimes is an attempt to come closer to people. And when it doesn't fulfil we use more vices to numb the feeling of emptiness. Then we blame ourselves for that, but thousands of years of biological programming doesn't change just because society changed. Without groups (a psychological whole to be a part of) individuals quickly feel small and neurotic, and become self-obsessed and mentally ill. I've lived in communes where people do everything together and the question of what's the meaning of life doesn't ever pop up when you are enmeshed in a psychological web that you are a part of. While there I found myself becoming happy for no reason. That's because you don't need a reason when true connection is the fabric of existing; when things are the way they are supposed to be.
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“The addict seeks to escape the pain of being human in one of two ways — by transcending it or by anesthetizing it.” — @SPressfield
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A brief introduction to Frederic Edwin Church, one of the greatest landscape painters in history...
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Self improvement, like all other drugs is a chase. It gives you the feeling of accomplishment whilst dimming your innate nature with rules. Don't fall for this trap. Find out what you are good at, and live and breathe mastery at this craft. This will transform your life.
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1 thing my recovery has shown me is I am much stronger than I ever thought & I can actually achieve things when I set my mind to it, which is crazy bc I had zero self-belief
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Step 3 “Made a decision to turn our will and our lives over to the care of God as we understand him” I highlighted the words in this step because, in early sobriety, it seemed like a monumental, unchangeable commitment for life. However, I've come to realize it's a daily decision, focused on actions within my control. Each day begins with the third step prayer and additional personal prayers, reinforcing my commitment to focus on the present moment. "I can't. God can. I need to let Him," guides me to distinguish between my actions and the outcomes, which are in the hands of God and the universe. The third step prayer is for me. I also recite a prayer from a book given by someone significant before my sobriety, to honor them and acknowledge the times when I was unaware of the higher power's guidance. Years and experiences have taught me that we're not in control of our lives; we only control our actions and must accept that plans can change unexpectedly. Alanis Morissette captured the irony of life's unpredictability with her lyrics, "It's like rain on your wedding day, a free ride when you've already paid, the good advice that you just didn't take." These words reflect on the unexpected turns despite our plans. This realization has often led me to appreciate, in hindsight, why certain prayers went unanswered. Joseph Campbell and others have referred to these as the "invisible hands" or "Hidden Hands" of God. God is a term for the aspects of the universe beyond human comprehension. This is why the term was chosen, allowing for personal interpretation of a higher power, beyond the confines of traditional religion. The program's use of "God" often challenges atheists, but it's designed to be inclusive, allowing for any interpretation of a higher power. Separating "God" from "religion" is crucial for understanding this aspect of the program. Criticism from atheists about the use of "God" in AA reflects a misunderstanding. The program's effectiveness lies in its flexibility and the principle of personal understanding. Exploring various beliefs has shown me that at their core, all seek to represent "The Truth." Reality exists independently of our beliefs, akin to gravity. If religion or traditional concepts of God don't resonate, one might consider "The Truth" or "Good. Orderly. Direction" as a starting point. The emphasis on honesty is echoed in the program's literature, suggesting that success in recovery is linked to a commitment to rigorous honesty. In exploring spirituality, including teachings like the Upanishads, I've found that many paths converge on the importance of surrendering to a higher truth or reality, reinforcing the message of the third step. Surrendering to a Higher Reality - Katha Upanishad: The Katha Upanishad features a dialogue between Yama and Nachiketa, focusing on the nature of the soul and ultimate reality. It discusses the journey of the soul and the importance of realizing the Supreme Self (Atman) beyond the physical world. This teaching aligns with the third step of the 12-step program, which involves surrendering one's ego and individual will to a higher spiritual truth or power. The Katha Upanishad emphasizes that true knowledge and liberation come from understanding and surrendering to a greater reality beyond our sensory experience.
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5 Years of Transformation. 5 Observations. •Gym>Therapy •Spirituality>Science •Emotions>Thoughts •Quality of days>Counting days •Moral philosophy & principles>Rules & restrictions It was never about the addiction recovery. It was always about the evolution of character.
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The strongest souls are often sent to the darkest places. It is in this freezing pit of despair and void where you burn down all your inadequacies, find hope & fire to resurge. If you’re in a situation like this, feed off your pain. Turn it into a blazing show of glory.
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The secret to long term sobriety is accepting that alcohol is only a symptom of the root problem. Then you can treat the problem and the symptom won't return.
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I don't tell people they're okay the way they are. No, I say you could be way more than you are.
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My self-esteem is earned by doing something difficult for me; my progress & growth, and giving. When I do hard things that I never knew I could do, I'm proud of myself.
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30 years sober! I was an IV meth addict, survivor of child abuse, domestic violence, and sexual assaults. Today, I'm a retired #judge, #author, and #advocate for multiple pathways to #recovery. Quite the journey! #RecoveryPosse #Healing #women #sobriety teapawt.org/home
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