Live healthier longer with a personalized Action Plan, combining data from: 🩸 Biomarkers 🧬 DNA ⌚️ Wearables

Boston, MA
Joined December 2011
Replying to @InsideTracker
@InsideTracker's Jon Michaeli explains why welltech is an unlikely catalyst for a multidisciplinary approach to metabolic health. vist.ly/5cydk #longevity #metabolichealth #welltech #precisionhealth #geroscience
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Everyone wants to live longer—but few prepare for being old. In this episode, Dr. Kerry Burnight and I discuss how to turn the challenges of aging into opportunities for connection, purpose, and joy. Listen on #LongevitybyDesign. #JoySpan #Longevity #AgingWell @InsideTracker
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What if nature already solved aging—and we just need to decode it? In this episode #LongevitybyDesign, Dr. Haim Cohen, a global leader in #aging research, talk about his groundbreaking study analyzing protein acetylation across 107 mammalian species Powered by @InsideTracker
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Got an @insidetracker draw this morning, like I did before I began my 100-mile training. Soon I will get the new results back and be able to assess what impact the training, nutrition and recovery had. Try #InsideTracker to see how your key biometrics compare. #mondaymotivation
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What if the key to a longer healthspan isn’t a pill But AI + lifestyle? Dr. Eric Topol joins me on Longevity by Design to explore precision prevention, Super Agers & the future of aging.🎧👇 By @InsideTracker #Healthspan #LongevityByDesign #AI @EricTopol
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💪 Muscle is the organ of longevity! In the latest #LongevitybyDesign, Dr. Gabrielle Lyon shares why strength, protein & smart training are key to aging well. 🎧 Listen now: [youtube.com/watch?v=f8GRJH88…] #Longevity @InsideTracker @drgabriellelyon #muscle #aging #Health #healthspan
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Did another @InsideTracker during a period of heavier training. Dip in testosterone makes sense!
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Great pleasure discussing AI in healthcare and Longevity with Dr. Gil Blander @gblander1 the founder and CSO of @InsideTracker. More on this soon! Full video below!
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We are excited to be working together with Dr. Gil Blander @gblander1 and the team @InsideTracker to bring AI nutritionist to millions of people! Let’s change the obesity epidemic and bring about the future of longevity!
How Nutrition AI platform help us live healthier, longer lives? On #LongevitybyDesign, Dmitriy Starson, CEO of @passio_ai, about using #AI tools like food scanning & personalized coaching to make healthy eating accessible. @InsideTracker 🎧 Watch now: youtube.com/watch?v=kyOQ_HBG…
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🏆 Maximizing Performance with InsideTracker: A Case Study 🏆 In the high-stakes world of pro sports, every edge counts. That's why one NFL team turned to InsideTracker to optimize their athletes' performance through personalized blood testing. What They Did: Before the season, the team's athletes underwent blood analysis with @InsideTracker. With this data, they implemented personalized recovery and performance strategies. By understanding each athlete's unique biological response to training and recovery, coaches can tailor programs to prevent injury and performance drops. For those athletes out of range, adjustments were made to their training to prevent overtraining and enhance recovery. Who Is This For? This approach isn't just for individual athletes but is invaluable for team staff in Performance, Sport Science, and Nutrition. It allows for informed, data-driven decisions that benefit the entire team's health and performance. InsideTracker's science-backed approach is transforming how teams manage athlete health, proving that personalized data can lead to peak performance on the field, while helping to manage athlete care at scale.
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I need to do my @InsideTracker!! Yall have the best metrics and visualizations
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I had the honor of interviewing Dr. Jens Juul Holst, the scientist who discovered GLP-1. We discussed #APPETITE , #insulin & #digestion , #obesity, #diabetes , #hearthealth, #inflammation & #cognition🧠💪 #GLP1 @InsideTracker youtube.com/watch?v=E9Rri_xm…
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InsideTracker debuts #nutrition tracker that merges blood, DNA and fitness data to unlock #personalizedhealth @InsideTracker #foodnews Read the full article here 👉foodingredientsfirst.com/new…
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In this episode of #LongevitybyDesign, I welcome Dr. @ReneeDeehan & Nimisha Schneider from @InsideTracker to discuss our submitted manuscript. View the episode at: youtube.com/watch?v=VJSG3C3x…
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In this episode of #LongevitybyDesign, Dr. @BriannaStubbs from @BuckInstitute explains how #ketones act as an efficient fuel source & a signaling molecule, reducing #inflammation & fibrosis in the heart. @InsideTracker #LONGEVITY #aging @EricVerdin youtube.com/watch?v=8RqNYL-m…
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Another @InsideTracker test this morning. Can’t wait to get the thorough data and custom recommendations back so I can improve my health even more. Because science. #insidetracker #blooddontlie #runchat
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Regular @InsideTracker tests allow me to analyze how my training, nutrition, recovery and other factors impact my overall health. Here's how I used the data to make changes and improve my health over a year. runspirited.com/single-post/… #runchat #runner #science #blooddontlie
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If you want a simple feedback system on your bloodwork with actionable steps to improve it, I would recommend
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