NorthCliff CrossFit (@NCCCrossFit) header
NorthCliff CrossFit (@NCCCrossFit) profile picture

NorthCliff CrossFit

@NCCCrossFit
 beyers naude and pendoring.
northcliffcrossfit.com
Joined April 2014
  • Tweets169
  • Following345
  • Followers329
43Media
Photo by NorthCliff CrossFit (@NCCCrossFit)Photo by NorthCliff CrossFit (@NCCCrossFit)Photo by NorthCliff CrossFit (@NCCCrossFit)Photo by NorthCliff CrossFit (@NCCCrossFit)Photo by NorthCliff CrossFit (@NCCCrossFit)Photo by NorthCliff CrossFit (@NCCCrossFit)Photo by NorthCliff CrossFit (@NCCCrossFit)Photo by NorthCliff CrossFit (@NCCCrossFit)Photo by NorthCliff CrossFit (@NCCCrossFit)Photo by NorthCliff CrossFit (@NCCCrossFit)
NorthCliff CrossFit retweeted
The CrossFit Games (@CrossFitGames) profile picture
The CrossFit Games
@CrossFitGames31 Mar 2016
Congratulations to everyone who participated in the 2016 Reebok CrossFit Games Open!
Image from The CrossFit Games (@CrossFitGames)
100
263
NorthCliff CrossFit retweeted
KitchnBox (@KitchnBox) profile picture
KitchnBox@KitchnBox30 Jan 2016
The #KbLifestyleChallenge Fitness Test Going Down @NCCCrossFit #Amazing #FantasticTeam #Fitness
Image from KitchnBox (@KitchnBox)
Image from KitchnBox (@KitchnBox)
Image from KitchnBox (@KitchnBox)
Image from KitchnBox (@KitchnBox)
2
2
Let's Do This. I just joined the #KbLifestyleChallenge at @NCCCrossFit kitchnbox.com/Public/Gym?i=1… via @kitchnbox
2
3
NorthCliff CrossFit retweeted
KitchnBox (@KitchnBox) profile picture
KitchnBox@KitchnBox20 Jan 2016
Welcome aboard the #KbLifestyleChallenge @NCCCrossFit kitchnbox.com/Public/Gym?i=1… 6 Weeks of Focused Training, Clean Eating and Results Await!!!
1
1
NorthCliff CrossFit Members - Join us on KitchnBox to Enter Challenges, Log Workouts and more kitchnbox.com/Account/Regist… via @kitchnbox
1
We have 2 FREE intro classes this weekTues/Thurs at 6pm. Email info@northcliff crossfit.com to book
Image from NorthCliff CrossFit (@NCCCrossFit)
NorthCliff CrossFit retweeted
GNC SA (@GNC_SA) profile picture
GNC SA@GNC_SA4 Jan 2016
It's the first Monday of the new year, time to get back into routine! #MondayMotivation gnc.co.za
Image from GNC SA (@GNC_SA)
1
7
2
68
NorthCliff CrossFit retweeted
GNC SA (@GNC_SA) profile picture
GNC SA@GNC_SA15 Dec 2015
We've just launched our festive season SPECIALS! Click here bit.ly/1mlAIvN to SAVE. #ChristmasWithGNC
Image from GNC SA (@GNC_SA)
3
2
NorthCliff CrossFit retweeted
GNC SA (@GNC_SA) profile picture
GNC SA@GNC_SA3 Dec 2015
Total Lean shake available in Choc, Vanilla or Banana for R399! #ThursdayTip [SAVE R100] gnc.co.za/products/special-o…
Image from GNC SA (@GNC_SA)
2
2
NorthCliff CrossFit retweeted
MaryJam (@jamieson_mary) profile picture
MaryJam@jamieson_mary1 Sep 2015
Boom... Monthly stock up!!! Loving the results! #beataverage @GNC_SA @NCCCrossFit @LMS360ZA
Image from MaryJam (@jamieson_mary)
1
1
FitAid are at NCC tonight. Come past for a taste @FitAIDSouthAF #CrossFit #Fitaid – at Johannesburg, South Africa
Image from NorthCliff CrossFit (@NCCCrossFit)
1
1
NorthCliff CrossFit retweeted
Martin van den Bergh (@Martin1864) profile picture
Martin van den Bergh@Martin186426 Aug 2015
Tough start to the day at @NCCCrossFit this morning, but there is no better way to start the day. And little recovery paddle this afternoon.
1
All our members are #StrongerThanTheRand – at Johannesburg, South Africa
Great service from @MiFitness01 #assaultbike #BeatAverage @GNC_SA @jamieson_mary @TankManders – at Johannesburg, South Africa
Image from NorthCliff CrossFit (@NCCCrossFit)
2
NorthCliff CrossFit retweeted
Martin van den Bergh (@Martin1864) profile picture
Martin van den Bergh@Martin18646 Aug 2015
Fun WOD at @NCCCrossFit this morning. #PowerCleans #BenchPress #BentOverRows and #RopeClimbs Some #RopeBurn as well just to finish it off
1
NorthCliff CrossFit retweeted
MaryJam (@jamieson_mary) profile picture
MaryJam@jamieson_mary9 Jul 2015
I've been chasing that 100 clean since I started... Yes please! @GNC_SA @JoshuaCapazorio @TheYardAthletic @NCCCrossFit
1
2
NorthCliff CrossFit retweeted
Werner Wessels 🇿🇦 (@tiger_pie) profile picture
Werner Wessels 🇿🇦@tiger_pie23 Jun 2015
Replying to @NCCCrossFit
@ncccrossfit Thanks to @healthyfittestl and #CoachLeon for taking me thru my first official #WOD at a @CrossFit box #140kgDeadliftbaby
2
NorthCliff CrossFit retweeted
healthyfittestlife (@healthyfittestl) profile picture
healthyfittestlife@healthyfittestl23 May 2015
Well done team #Underdogs & #Flamingheart @NCCCrossFit
Image from healthyfittestlife (@healthyfittestl)
1
Hit my first ring muscle-up today, all thanks to the incredible coaches at @NCCCrossFit @CrossFit
2
2
Replying to @Martin1864
“@Martin1864: 5th place in the 1000m Final at Gauteng Champs, lots of work still to do but a good day of race training! well done champ – at Johannesburg, South Africa
Load more