Ultra Marathoner 🏃🏾 5X Comrades Marathon Finisher 💪🏾 - ⚽| @the_varroom @FirstTimeBall #AreBueng

Gaborone
Joined February 2011
I am training to run a Sub 3 marathon in October, Jacaranda City Challenge Marathon.
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This course is so tricky... I don't know how to describe it
Chased a PB at Jacaranda and came up 4 minutes short. Zero regrets, 100% good vibes. 😎 #running
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Todd Ntwana Ya Skontere 🏃🏾 retweeted
Waterfall is the vsop of running clubs ne?watching their jacaranda videos and the support they were giving their runners.
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Todd Ntwana Ya Skontere 🏃🏾 retweeted
We would’ve fainted if it wasn’t for those trees🫰🏾
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Flat & fast...but threw the most hands
Jacaranda tweets are killing me and it’s not supposed to be funny man 😭😭
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I was replying WhatsApps when you tweeted this...
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That time the initial start time is already late, and go mogote
Delayed start for a marathon in this heat would have sent me over the edge. Nah you guys are strong for running Jacaranda.
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Todd Ntwana Ya Skontere 🏃🏾 retweeted
Pretoria marathons in summer aren’t ideal. Still maintain they need to start at 5am, the heat is intense
Tjo so many DNFs 😔💔 running is brutal tjerr
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Where was your guy when cramps stole my Sub 3 with a 1.3kms left to run 🥹😭😭
My guy says today he was reminded that the ‘endurance’ in endurance sport speaks about making it to the finish line regardless of all the other factors that are stopping you from crossing the finish line . He says it’s not about the distance of the race itself .
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Increase your mileage... That's what worked best for me
Replying to @Toddinho24
Wow incredible run Happy birthday. Please share tips on such a great pace,I'm stuck on Sub 3.35 for a 42 😬😬
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Guys, running is hard and difficult at the same time... Yesses
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Jacaranda threw hands today.... I'm one of the casualties
Tjo so many DNFs 😔💔 running is brutal tjerr
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Happy birthday Tsholo... Modimo a go segofatse la dikeletso tsa pelo ya gago hela tsotlhe 🥳🥳 @Lady_Tsholzz
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My Sub 3 wemt out of the window here.. I had 6mins to run 1.3kms, something I cook nicely in training...but, it wasn't to be *thanks for your support my guy, I appreciate it 🙏🏾🥹
Welldone brother 🙏🏾🙏🏾
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Todd Ntwana Ya Skontere 🏃🏾 retweeted
Welldone brother 🙏🏾🙏🏾
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Todd Ntwana Ya Skontere 🏃🏾 retweeted
Especially ka Race Day in these👌🏾
bums are such a beautiful body part 🥹
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Todd Ntwana Ya Skontere 🏃🏾 retweeted
bums are such a beautiful body part 🥹
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Todd Ntwana Ya Skontere 🏃🏾 retweeted
I wonder if these guys ever thought “I’ll just put the cross in and hope Ronaldo is there”. Because Ronaldo wasn’t even in this frame when the cross went in
Cristiano Ronaldo qui fait disparaître la fumée au Parc des Princes d’un coup de tête rageur 🐐 Fallait être là 💀
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Todd Ntwana Ya Skontere 🏃🏾 retweeted
Same here. Also, if you only need a favor, skip the fake greeting or ‘checking up’ and go straight to the point. If I can help, I will.
Idk about you guys, but I'm okay with people texting me only when they need me.
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My kinda people ❤️. I would thrive in that household nyan’ nyan’
I just realised, nobody in this household defrosts 😂 we wake up and chat straight away.
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