Married, Father of 2 girls and a new baby boy. Doing my best to lead my family into everlasting life with our Lord Jesus Christ.

Joined July 2025
The five F’s of life: Faith, family, fitness, finances, friends. How do we spend our days and devote our time to each of these five things. I’ve created this account to be a journal of my life devoted to these five F’s. Where I am currently at on each of the 5 F’s below ⬇️
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The five F’s retweeted
The whole Rosa Parks story gets so much funnier once you find out her husband owned a car
Rosa Parks passed away 21 years ago today 💔🕊️
Readers added context they thought people might want to know
Contrary to the claim, neither Rosa Parks nor her husband owned a car during the Montgomery bus boycott; she purchased her first car in 1968. snopes.com/articles/46863… loc.gov/resource/mss85… loc.gov/resource/ppmsc…
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Y’all know I’ve been saying “the national debt is an index of fraud,” but I never really thought that someone would do the math and prove it. And yet, here we are. Illegals cost the American taxpayer almost a trillion dollars a year.
Replying to @ICEgov
Yes, and it's worse! In the same study, @CIS_org found 51% of legal immigrants are on welfare (compared to 38% native-born). It doesn't get much better by the third generation. Thus, even with a paid remigration platform, we found Americans could save $898 billion per year.
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Connor McDavid
If you were offered $5 million to watch one players' highlights for 3 days straight, who would you choose?
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The five F’s retweeted
Grab one of the last seats. You don’t want to be the dork who thought about it and chickened out when you had an opportunity to be among an incredible group with excellent conversation and food.
We are one week out From the best dinner in Texas since our last dinner in Texas Join @AJA_Cortes & myself in welcoming Elite Research Co-Founder @trinity2pointO to headline the next Bro Science Supper just north of ATX DM me for details. Seats will sell out soon
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The five F’s retweeted
In 50 years people will look back at this decade and realize that gambling (sports, predicting markets, casinos, crypto, mystery boxes, card breaks, blind boxes/packs) etc and realize it did more negative to America than the crack epidemic
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The five F’s retweeted
Here are some types of HIIT I like to do: All ON sets are ALL OUT - Assault bike 8 rounds of 10 seconds on, 20 seconds off - battle ropes 8 rounds of 10 seconds on, 20 seconds off - @farbood style battle ropes 1 minute all out, 4 minutes rest, bike/assault bike 1 minute all out - rower 20 seconds on, 40 seconds off for 10 rounds - more time commitment and for those who are young/ not fragile: sprint the straight away, walk rest of track. Repeat 8-10x Make it fun and find what works for you
Replying to @AbudBakri
Any good suggestions on specific exercises ?
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My underdesk walking pad
What’s stopping you from having a body like Plato?
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Would be a fun one to go to but Fatherly duties call. If you can make it you won’t regret going!
Are you coming to hang with @AJA_Cortes, myself and some of the smartest bros on X? Next Friday just north of ATX, Elite Research Co-Founder @trinity2pointO will be our guest speaker Our private chef will be 🔥 DM me for info. Will sell out soon.
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the greatest video on twitter and now I want more thanks
What a strange-looking caterpillar! 🤣🐛
Readers added context they thought people might want to know
This video appears AI-generated. An AI creator shared the same clip as an example from their generation pipeline. x.com/Ox_Shinji/stat… Similar real costumes exist: fun.com/infant-blue-ca…
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The five F’s retweeted
Our entire political and legal system is controlled by satanists and they hold demon armies. You think you know what you see, but you can’t see the unseen. It’s unraveling. Get baptized.
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The five F’s retweeted
Rich is your daughters not being overtaken by the demons of covet culture by watching TikTok / Instagram and sons not becoming addicted to porn and online gambling. And one laced pill. That’s all it takes. You should look into THAT. Far more common, even if you raise good kids.
I “worry” way more about my kids being exposed to porn, groomers, fornicating culture, gambling, vainglory, a laced pill, etc. far more than what amount of money is “rich.”
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The five F’s retweeted
Prosecuted for selling health baby formula.
I remember during the raid, at my house, I asked the lead agent and my attorneys, what about the parents who ordered the organic baby formula. What about them they said. Can I fill their orders, I asked, they need it for their babies. No they scoffed at me. Long time ago..
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The five F’s retweeted
I remember during the raid, at my house, I asked the lead agent and my attorneys, what about the parents who ordered the organic baby formula. What about them they said. Can I fill their orders, I asked, they need it for their babies. No they scoffed at me. Long time ago..
Picked up a whole truck worth of stuff today after 5+ years from the FDA after the raid. Lots of emotions.
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Best idea I’ve seen on this Brewers Timeless Ticket situation
The easy way you make this right as the Brewers is you offer the Timeless Ticket fans on field passes for batting practice These are not limited the way stadium seats are but are still an exclusive VIP experience Then you call up Robin Yount & organize a lunch with all of them Figure out what exclusive experiences you can print more of and give them that
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They should've definitely gone Willy wonka golden ticket feel and given them the best seats in the house. Then go on to sell another 1k golden tickets at a higher price which would recoup the $ they "lost" by giving them the good seats promised and then they could pay off with inflated dollars next time they make the World Series 44 years from now.
Replying to @tmj4
The Brewers had an opportunity to make this a Willy wonka golden ticket “feel good” story. Would have been great PR. This is a bad look.
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U should add some strawberry and mango @revivosupps am I right @shnufalo_
I had an epiphany while sipping a Ghost Strawbango the other day What if I put strawberry and mango in my morning yogurt?!?! Damn this combo slaps 300g NFGY 150g strawberry 150g mango 30g honey
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Sushi with my cousin was had tonight (my portion pictured)
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Today I learned that half of the California gas tax (about a dollar a gallon) go to our train to nowhere.
This quoted post is unavailable.
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Genuinely the best and most important post on the entire timeline right now. Zero question.
J’ai entendu dire que la France était finie, qu’il était trop tard pour la sauver. Mais la France est toujours aussi belle, enviable même. Sa grandeur n’a pas disparu, elle ne demande qu’à renaître. Nous avons surmonté en un an un problème cent fois plus grave, sans avoir les moyens dont dispose la France. La France pourrait y arriver en une semaine.
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The five F’s retweeted
Replying to @JDVance
No more immigration, in the United States and in Europe. Shut down the borders and get tough and destroy suicidal empathy. They don’t fear us, they mock us. End it.
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